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Recipe of Super Quick Homemade Quick and Easy Bento Easy Green Pepper with Bonito Flakes

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Quick and Easy Bento Easy Green Pepper with Bonito Flakes

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We hope you got benefit from reading it, now let's go back to quick and easy bento easy green pepper with bonito flakes recipe. You can have quick and easy bento easy green pepper with bonito flakes using 4 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Quick and Easy Bento Easy Green Pepper with Bonito Flakes:

  1. You need of Green pepper.
  2. You need of Soy sauce.
  3. Prepare of ~ Bonito flakes.
  4. Use of Sesame oil.

Instructions to make Quick and Easy Bento Easy Green Pepper with Bonito Flakes:

  1. Remove the seeds from the green pepper, cut diagonally into thin strips, and dip briefly in boiling water. When the colour turns bright green, take them out. Mix with the seasonings and done..
  2. Thinner slices absorb the flavor better. In my experience, the green pepper smell isn't absorbed by other side dishes in the bento..

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